Hand & Wrist Pain

Hand or wrist pain making work, daily tasks, or hobbies difficult?

Hand and wrist pain can interfere with nearly everything you do, from typing and gripping to lifting, writing, or using your phone. Pain may come on gradually from repetitive motion or suddenly after an injury. At Advanced Physical Medicine Center, our doctors and physical therapists focus on identifying what is causing your hand or wrist pain and helping you regain comfortable, functional movement.

We help patients with hand and wrist pain related to work demands, sports, repetitive use, nerve irritation, arthritis, and recovery after injury or surgery. Through hands-on care and coordinated treatment, our providers work to reduce pain, restore strength, and improve function.

Why Am I Experiencing Hand or Wrist Pain?

The hands and wrists contain many small joints, tendons, and nerves that work together for precise movement. Because of this complexity, pain can develop from overuse, inflammation, nerve compression, joint degeneration, or trauma. In some cases, hand or wrist pain may also be influenced by problems in the elbow, shoulder, or neck.

Our doctors focus on identifying the true source of your pain so treatment can address the root cause. Common causes of hand and wrist pain include:

Carpal tunnel syndrome

Compression of the median nerve that causes numbness, tingling, weakness, or pain in the hand and fingers.

Fractures

Broken bones in the hand or wrist caused by trauma or impact.

De Quervain’s tenosynovitis

Inflammation of the tendons at the base of the thumb, often causing pain with gripping or lifting.

Repetitive strain injuries

Ongoing stress from typing, tool use, or repeated hand movements.

Tendonitis

Irritation of tendons due to repetitive motion, overuse, or poor mechanics.

Ulnar or radial nerve irritation

Nerve compression that causes pain, tingling, or weakness in the hand or wrist.

Trigger finger

Inflammation that causes fingers to catch or lock during movement.

Circulatory or swelling-related issues

Reduced blood flow or persistent swelling that increases pressure within the wrist or hand structures.

Arthritis of the hand or wrist

Joint degeneration or inflammation that leads to stiffness, swelling, and reduced mobility.

Post-surgical hand or wrist recovery

Stiffness, weakness, or scar tissue following surgery.

Wrist sprains or ligament injuries

Stretching or tearing of ligaments from falls or sudden force.

Poor posture or upper extremity mechanics

Movement issues in the neck, shoulder, or elbow that contribute to hand or wrist pain.

How We Treat Hand & Wrist Pain

Hand and wrist pain treatment at Advanced Physical Medicine Center addresses nerve irritation, joint stress, and soft tissue strain that interfere with daily activities. Our doctors use targeted therapies to relieve discomfort and support long-term recovery.

  • Physical Therapy to restore strength, dexterity, and range of motion
  • Chiropractic Care to address joint alignment and nerve-related symptoms
  • Active Release Technique and Graston to reduce soft tissue restrictions
  • Kinesio Taping to support the wrist and reduce strain
  • Cold Laser Therapy to decrease inflammation and support healing
  • Corrective exercises to improve grip strength and hand function
  • Ergonomic guidance to reduce repetitive strain

Take the First Step Toward Hand & Wrist Pain Relief

Hand and wrist pain do not have to limit your daily activities or productivity. With the right care, you can regain comfort, strength, and confidence in your hands. Call (201) 945-1156 to schedule your appointment. New patients are seen the same day.