Shoulder Pain

Shoulder pain making everyday movement uncomfortable or limiting what you can do?

Shoulder pain can affect simple tasks like reaching overhead, lifting objects, or sleeping comfortably. At Advanced Physical Medicine Center, our doctors take the time to understand what is causing your shoulder pain and how it is impacting your daily life.

We work with patients experiencing shoulder pain from sports, work-related strain, posture issues, past injuries, or recovery after surgery. Through hands-on care and guided rehabilitation, our providers focus on reducing pain, restoring movement, and helping you regain confidence in your shoulder.

Why Am I Experiencing Shoulder Pain?

The shoulder is one of the most flexible joints in the body, which also makes it more vulnerable to injury and overuse. Shoulder pain may start suddenly after an accident or develop gradually from repetitive motion, poor posture, or age-related wear. Pain can originate from muscles, tendons, ligaments, cartilage, or the joint itself, and it often involves more than one structure.

Our doctors focus on identifying the specific source of your shoulder pain so treatment can be directed at the root cause. Common causes of shoulder pain include:

Sports injuries

Sprains, strains, or tears caused by lifting, throwing, contact, or repetitive overhead activity.

Frozen shoulder (adhesive capsulitis)

Gradual stiffness and progressive loss of motion that can significantly limit daily activities.

Subacromial bursitis

Inflammation of the bursa that leads to pain when lifting the arm or reaching overhead.

Shoulder arthritis

Degeneration or inflammation of the joint that causes stiffness, grinding, and reduced range of motion.

Shoulder tendonitis or rotator cuff tendonitis

Irritation of the tendons due to overuse, repetitive motion, or poor shoulder mechanics.

Shoulder or collarbone fracture

Pain, swelling, and loss of strength following a fall, accident, or direct impact.

Shoulder impingement syndrome

Compression of tendons that creates a pinching sensation during reaching or overhead movement.

Swimmer’s shoulder

Repetitive strain injury caused by frequent overhead strokes or high training volume.

Dislocation or subluxation

When the shoulder joint partially or fully slips out of place, resulting in pain and instability.

Rotator cuff pain or tear

Damage to the rotator cuff muscles or tendons that causes weakness, sharp pain, or difficulty lifting the arm or sleeping on the affected side.

Shoulder instability

A loose or “giving way” feeling, especially during sports or overhead activities.

Post-surgical shoulder recovery

Ongoing stiffness, weakness, or scar tissue following shoulder surgery or joint replacement.

Labral or SLAP tear

Injury to the cartilage of the shoulder joint that causes deep pain, clicking, or catching sensations.

Postural strain and repetitive activity

Prolonged poor posture, desk work, or repeated overhead movements that place ongoing stress on the shoulder joint and surrounding muscles.

How We Treat Shoulder Pain

Shoulder pain treatment at Advanced Physical Medicine Center targets the muscles, joints, and movement patterns that contribute to discomfort and limited function. Our doctors use a combination of hands-on care and therapeutic techniques to reduce strain and support long-term recovery.

  • Physical Therapy to restore strength, flexibility, and proper shoulder mechanics
  • Chiropractic Care to improve joint alignment and upper spine mobility
  • Active Release Technique and Graston to reduce muscle tightness and scar tissue
  • Kinesio Taping to support the shoulder during movement
  • Shockwave or Cold Laser Therapy to reduce inflammation and promote tissue healing
  • Corrective exercises to improve posture and shoulder stability
  • Activity-specific training to support safe return to work or sports

Take the First Step Toward Shoulder Pain Relief

Shoulder pain does not have to limit your movement or lifestyle. With the right care, you can regain comfort, strength, and confidence. Call (201) 945-1156 to schedule your appointment. New patients are seen the same day.